Odoki Offerings

Our flagship course teaches the full Odoki Method over the course of eight guided sessions. You’ll meet with one of our trained guides for a weekly 30-minute video call at a time that suits you.

In each session, your guide will share at least one exercise that you can implement in your daily life. Unlike conventional talking therapy, you don’t need to divulge any personal information – your guide will ask you to bring different scenarios to mind, but they don’t require any details in order to teach you the exercises.

Guides are available between sessions to answer questions or provide support. You’ll also gain access to the Odoki hub where you can review session notes and exercises, and schedule your sessions.

Ready to improve your daily wellbeing?

We help high-performing teams and individuals to manage stress, avoid burnout, and communicate more effectively in the workplace. The Odoki Method revolutionizes how key contributors respond under pressure, taking care of employee wellbeing so your team can be at their best both at work and at home.

Whether you’re looking to enhance the performance of an already successful team, address interpersonal conflicts and communication issues, or offer the Odoki Method as part of an employee wellbeing package, please get in touch.

We’ll work with you to design the perfect program for your size, budget, and goals. Standard consultation packages include two group sessions with on and offsite options available.

Contact [email protected] to discuss consultation options.

Ready to take your team to the next level?

We work with athletes of all levels and backgrounds to improve performance and mindset for every game.

The Odoki Method eliminates negative self-talk, aids recovery after difficult losses, and prevents ‘tilt’ and losing streaks by rewiring your brain’s response to stressors both on and off the field. Whether you manage a professional sports or esports team, or you’re an individual athlete looking to improve your game, the Odoki Method equips you with tools to reach – and maintain – peak performance.

Individual athletes should sign up for a free introductory session. To discuss options for your team, contact [email protected].

Ready to bring more focus to your sport?

This bitesize version of the full Odoki Method equips you with tools to tackle anxiety in just three one-to-one sessions. You’ll meet with a guide for 30 minutes each week to understand how the mind works, and rewire the way it responds to stress.

Together, you’ll reprogramme your fight-or-flight response into something more useful for modern life.

Ready to see your anxiety in a totally new light?

We’re passionate about making the Odoki Method accessible to everyone, which is why we offer a number of ‘pay what you can afford’ scholarships each year. If you’re interested in understanding your brain, eliminating stress and anxiety, and living a more present and connected life, but the standard price is beyond your means, please get in touch.